Performance Pilates
The thinking person's exercise!

 


Announcing our brand new location!
 

I am thrilled to announce that Performance Pilates is moving to a bigger space!  I am combining with Alison Townsend (of The Pilates Studio), who has also taught Pilates for well over two decades, to open a bigger studio with a greater range of classes. 

Where: Level 6, 107 Custom House Quay

Opening: Monday 9 November 2020



Performance Pilates offers a high standard of pilates classes, in our a private, boutique feel studio  in the heart of Wellington's CBD, on level 6 of 107 Customhouse Quay. It is a large airy space with bright, natural lighting and a secluded and relaxed atmosphere. Our highly trained teachers provide individual pilates workouts to suit your needs, whether it is goal specific or for general health. 


Wellington's longest running studio. EST. 2002

 





 




Long term benefits of Pilates include: 

  • Improved muscle tone, length and strength
  • A stronger centre and lower back stability
  • Greater flexibility, especially of the spine
  • Improved body awareness and postural alignment
  • Improved quality of movement and fine motor control
  • Relaxation and stress relief
  • Social time!  


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Client Testimonials

"I have been at Performance Pilates for several years and like the professional way the studio is run. Performance Pilates has made a huge difference to my physical well being, my posture has improved significantly and I have become more body aware. The classes are up to four people so the attention is very personal and friendly." - Rosemary, September 2016

“My relationship with Ellena Conland and Performance Pilates goes back over 10 years.  I've tried pilates in other settings and with a variety of instructors over the years but I've always found Ellena and her team to be the best.  They take great care to identify what my needs are and ensure that the exercises and equipment I use are tailored to meet those needs.  Whether it's in a mat class or a studio session I know I'll be guaranteed individual attention as I improve my strength, flexibility and body tone.  I always feel lighter and taller after a session there and I enjoy the company of the smaller groups and classes compared with larger providers.” Karen, August 2015

 

                                                 "The Pilates Method of Body Conditioning is complete coordination of body, mind and spirit." - Joseph H Pilates.